Dr Sammie Gill's Recommended Gut-Health Reads
We asked our resident Gastroenterology Dietitian, Dr Sammie Gill, for the 10 books she recommends reading to swot up on...
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Community
3 Plant-Based Dips to Snack on
By Emma Hatcher.Full of plant-points as well as flavour, these dips are as at home at a party just as...
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5 Ways to Better Sleep
Did you know that your gut microbiome has its own sleep-wake cycle (i.e. circadian rhythm?). In fact, each and every...
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The Relationship Between Sleep and the Gut
By Dr Sammie Gill, Gastroenterology Dietitian and Scientific Research and Development Manager, Symprove. Sleep is inseparably linked to the health...
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Tips and Tricks for Looking After Your Gut Health from a Doctor’s Perspective
We spoke to NHS GP, Dr Chris George, to find out what good gut health looks like, demystify common digestive...
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#ItTakesGuts to Talk About Your Gut
At Symprove HQ we spend all day every day discussing all things guts, nothing is considered off limits or TMI....
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9 Questions with... Dr Chris George
We caught up with NHS doctor Chris George to find out how and where his interest in gut health started,...
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Platinum Tips for Your Gut this Jubilee Weekend
Hands up if you’ve stacked your weekend with as many celebration plans as possible and are now feeling worried about...
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Sunshine Bowl - The Gut Stuff
Colourful, quick summer in a bowl. Pre-cooked packet grains are great for this. Enough said. Lisa, The Gut Stuff.Takes 10...
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